Are you burned out, tired, and just plain sick of feeling sick and tired ?
I can help !
Stop Chasing Symptoms, Get to the Root Cause with Lab testing and with the DRESS Program
Diet Rest Exercize Stress Reduction Supplementation
I can help !
Stop Chasing Symptoms, Get to the Root Cause with Lab testing and with the DRESS Program
Diet Rest Exercize Stress Reduction Supplementation
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FULLY RESTORE PROGRAM - 6 month Program
If you are absolutely done with feeling the following struggles and just want your old energy back to get you through your busy day, this program is for you.
- dips in energy,
- cognitive function, such as foggy thinking
- weight issues, or
- even digestive or metabolic issues
What to expect: Your Steps to more Energy, Focus, and Full Restoration:
Step 1: Full Assessment – Submit Your Information And Get Started On Some Homework: You will receive several forms to fill out regarding your past and current health. These will help reveal vital clues to everything from hormone imbalance to digestive disorders and sleep issues, which help us discover your correct diet. This is where the Health Detective work begins! You will be instructed to keep a 7 day food diary and may also be asked to track your blood sugar levels.
Step 2: Evaluation Session - This first session together is an in depth conversation in which we will take a look at the stress factors and road blocks that have been affecting your health, both past and present. Things like diet, lifestyle, chronic pain and illnesses, medications, trauma and big life events are all examples of stresses placed on our body’s systems. You will receive action steps you can take right away to start you moving towards your health goals. During this session we will determine which lab work should be ordered at this time. You will receive any lab kits being used via mail, collect the samples and submit them to the lab. The following are the most commonly run with new clients: Food Sensitivities, Genova Organic Acids, DUTCH (hormones) and the 401H (pathogen screen). *Lab fees are additional.
Step 3: Diet - In your third session (typically 60min.) diet and nutrition will be the main focus. Diet will play a large role in your entire program (and life). This is a complex subject and it’s very individualized. There is no such thing as a successful “one size fits all” diet. You’ll learn the basics as well as the fine tuning that is right for you. You’ll also receive the tools, guidance and support necessary to incorporate what you learn into your life.
Step 4: Interpretation Session - During this session (typically 60min.) we will review the results of your labs. You will gain a clear understanding of your test results, how they correlate to your health issues, and what you need to do to get things back on track.
Step 5: Your Custom Health Blueprint Created for you through a culmination of your unique lifestyle, history and lab results. Focus on healing opportunities and engage in a proven health building process of self care that includes proper diet, rest, exercise, supplements and stress reduction. This natural, holistic approach yields the highest level of positive clinical outcomes.
Step 6: Implementation - We will continue to work together in 30min. Private Coaching Sessions twice per month, as well as through email support and progress reports, to keep you on track and make any needed course corrections. We will work to integrate your health blueprint into your life and empower you to take charge of your health.
This program will last 6 months and will include 12 hours (Approx. 18 sessions) of private one on one Coaching.
OPTIMIZE PROGRAM - 90 Day Program
The 90 Day Program is an opt-in model which requires a strong commitment from you as the client. If you're ready to finally get to the root cause of your symptoms and start building your health, here is how the program works...
Time Frame: Since everyone has different health complaints and goals, we will determine a realistic time frame needed for building health after we review your initial labs. The usual timeframe for the Program is 90 days.
Location: I work with clients all over the world because my consultations take place entirely through Skype, FaceTime (or over the phone). This allows you to communicate from the comfort of your own home and not have to deal with the hassles of showing up to another appointment in your already busy schedule.
Paperwork: We will both engage in a Program Agreement which will detail the scope of services offered so we are both on the same page as you start restoring and building your health!
Scheduling: You schedule all of your sessions at a time that is convenient for you. My electronic scheduling software is easy to use and will always show my available time slots. You can book them all in advance, or schedule as we go. All appointments must be made (or cancelled) 24 hours in advance. All of my appointments are scheduled to last up to 50 minutes.
Steps:
What to Expect From your 90 Day Program:
- Set and accomplish goals and make changes that are realistic for long-term results
- Increase your energy and decrease your stress
- Explore new foods and recipes
- Work to achieve and maintain your ideal weight
- Understand and reduce cravings and caffeine dependence
- Discover the Confidence to Create the LIFE you want
"This natural, holistic approach yields the highest level of positive clinical outcomes. We don’t medicate, we educate!"
- Reed Davis, Founder of Functional Diagnostic Nutrition
The Program includes:
- A detailed evaluation of your unique health concerns
- An educational interpretation of lab results
- The 90 Day Protocol
- Guidance creating a customized supplement plan
- 6 coaching sessions of phone/Skype consultations
- Ongoing support through email
- The DRESS protocol Handbook
- A Nutrition Guide
- Coaching and guidance to support you in making improvements to your health!
Most clients want to know ...
1. Do you know what is wrong with me?
Yes! And I have been there too !
First we need to get to the root cause of your health complaints, and we do that using functional lab work. Most clients have no idea what is causing their health complaints. Many people have been chasing their symptoms for years because let's face it, other health care providers can’t find the cause, or don’t even bother to look or dig for it. As an FDN practitioner I use functional diagnostic lab work to identify the root cause, get a roadmap to recovery, and engage clients in their healing process.
Educating the client is the critical first step in giving them the confidence needed to take control of their own health. My goal is to have the client learn what works best for their unique body, in combination with understanding the lab results, as well as diet, lifestyle and supplementation recommendations.
2. Can you help me?
Yes! As long as you are as committed to restoring health as I am !
If you’re looking for a magic pill or easy solution to ‘rebuild’ your engine, you’re in the wrong place. If you realize your life choices and the foods we eat have a 1 to 1 relationship with how we think, look, and feel, and you’re willing to remodel your life for the better, you ARE in the right place, and for all the right reasons. FDN protocols are based on healing opportunities, not treating symptoms. It takes time to rebuild, repair or restore normal function to ones cells, organs or systems. Balancing body chemistry, detoxification, improving digestion and assimilation, and immune boosting, each come with challenges that require persistence and possible course corrections. Restoring hormone balance may happen quickly in some people, and take more time in others, due to how we each respond to our own chronic stress factors.
3. Have you helped others like me?
Yes! I am an FDN health practitioner, part of a larger group that have helped thousands of people reach their best level of health. Many clients have completely resolved their health conditions, even if they were previously diagnosed with serious medical conditions. There are FDN health detectives in 40 countries helping thousands and thousands of people. See my testimonials page for more details on what my clients have said about their experience with working with me as their FDN health coach.
Choose the right Program for you:
Before I start any program with a client I conduct a complimentary 20 to 30 minute initial assessment call to find out if we are a good fit to work together.
Click on the button below to contact me to set up your initial assessment call.
The 90 Day Program is an opt-in model which requires a strong commitment from you as the client. If you're ready to finally get to the root cause of your symptoms and start building your health, here is how the program works...
Time Frame: Since everyone has different health complaints and goals, we will determine a realistic time frame needed for building health after we review your initial labs. The usual timeframe for the Program is 90 days.
Location: I work with clients all over the world because my consultations take place entirely through Skype, FaceTime (or over the phone). This allows you to communicate from the comfort of your own home and not have to deal with the hassles of showing up to another appointment in your already busy schedule.
Paperwork: We will both engage in a Program Agreement which will detail the scope of services offered so we are both on the same page as you start restoring and building your health!
Scheduling: You schedule all of your sessions at a time that is convenient for you. My electronic scheduling software is easy to use and will always show my available time slots. You can book them all in advance, or schedule as we go. All appointments must be made (or cancelled) 24 hours in advance. All of my appointments are scheduled to last up to 50 minutes.
Steps:
- Free Initial Assessment Call - During this time, we will discuss your unique health concerns and the changes you would like to make in your life. This session also gives us the opportunity to “test-drive” and make sure we are the right fit for each other!
- Getting Started - (The Documents) You will receive an electronic packet which will include Intake Forms, the Program Agreement, a Health History Form, and instructions. All of these forms must be completed prior to reviewing your lab results. When these forms are returned, you will receive the introductory educational handouts to begin your program! Your lab test kits (the Labs) will be mailed directly to your home as soon as you enroll. This Program requires that all clients complete 3 lab tests: BH205, MRT Food Sensitivities test, and BH101. Additional testing is available and will be discussed in your Results and Recommendation Consultation.
- Run Labs - The two required tests (BH205V and BH101) are saliva and urine tests that can be completed in the privacy of your own home. Detailed instructions, return shipping materials, and a submittal form will be included in the test kit. The lab fee is paid directly to the lab unless otherwise noted. (The majority of labs available in the FDN Program can be done at home with the exception of any tests which require a blood draw. Specific instructions will be given as to where you should go for this service should you choose to do one of these tests during the program.)
- Results and Recommendation Consultation - We will review your Health History Form, your health complaints, and look at your lab results. I will provide an educational interpretation of your results and recommend a customized supplement plan to be incorporated in your 90 Day Protocol. If further investigation is needed, we will also discuss additional testing.
- Program Coaching Call - I provide ongoing support and guidance as you make changes to improve your health. Follow up sessions are usually scheduled every 2 weeks throughout the duration of the program. In each session, we will evaluate your progress (or challenges) and continue to focus on building health! Retesting may be appropriate to establish improvements for some clients as the program continues.
- Program Completion - The program time frame will be 90 days, but the lessons learned and changes made in from this program are life long!
What to Expect From your 90 Day Program:
- Set and accomplish goals and make changes that are realistic for long-term results
- Increase your energy and decrease your stress
- Explore new foods and recipes
- Work to achieve and maintain your ideal weight
- Understand and reduce cravings and caffeine dependence
- Discover the Confidence to Create the LIFE you want
"This natural, holistic approach yields the highest level of positive clinical outcomes. We don’t medicate, we educate!"
- Reed Davis, Founder of Functional Diagnostic Nutrition
The Program includes:
- A detailed evaluation of your unique health concerns
- An educational interpretation of lab results
- The 90 Day Protocol
- Guidance creating a customized supplement plan
- 6 coaching sessions of phone/Skype consultations
- Ongoing support through email
- The DRESS protocol Handbook
- A Nutrition Guide
- Coaching and guidance to support you in making improvements to your health!
Most clients want to know ...
1. Do you know what is wrong with me?
Yes! And I have been there too !
First we need to get to the root cause of your health complaints, and we do that using functional lab work. Most clients have no idea what is causing their health complaints. Many people have been chasing their symptoms for years because let's face it, other health care providers can’t find the cause, or don’t even bother to look or dig for it. As an FDN practitioner I use functional diagnostic lab work to identify the root cause, get a roadmap to recovery, and engage clients in their healing process.
Educating the client is the critical first step in giving them the confidence needed to take control of their own health. My goal is to have the client learn what works best for their unique body, in combination with understanding the lab results, as well as diet, lifestyle and supplementation recommendations.
2. Can you help me?
Yes! As long as you are as committed to restoring health as I am !
If you’re looking for a magic pill or easy solution to ‘rebuild’ your engine, you’re in the wrong place. If you realize your life choices and the foods we eat have a 1 to 1 relationship with how we think, look, and feel, and you’re willing to remodel your life for the better, you ARE in the right place, and for all the right reasons. FDN protocols are based on healing opportunities, not treating symptoms. It takes time to rebuild, repair or restore normal function to ones cells, organs or systems. Balancing body chemistry, detoxification, improving digestion and assimilation, and immune boosting, each come with challenges that require persistence and possible course corrections. Restoring hormone balance may happen quickly in some people, and take more time in others, due to how we each respond to our own chronic stress factors.
3. Have you helped others like me?
Yes! I am an FDN health practitioner, part of a larger group that have helped thousands of people reach their best level of health. Many clients have completely resolved their health conditions, even if they were previously diagnosed with serious medical conditions. There are FDN health detectives in 40 countries helping thousands and thousands of people. See my testimonials page for more details on what my clients have said about their experience with working with me as their FDN health coach.
Choose the right Program for you:
Before I start any program with a client I conduct a complimentary 20 to 30 minute initial assessment call to find out if we are a good fit to work together.
Click on the button below to contact me to set up your initial assessment call.
Complementary Practitioners - Let's Work Together
I am continuously developing my network of professionals, personal trainers, chiropractors, massage therapists, acupuncturists, doctors, naturopaths, and other healthcare providers and practitioners. If you would like to discuss how we can work together to increase the health and wellness of our clients and patients I'd love to hear from you!
I am continuously developing my network of professionals, personal trainers, chiropractors, massage therapists, acupuncturists, doctors, naturopaths, and other healthcare providers and practitioners. If you would like to discuss how we can work together to increase the health and wellness of our clients and patients I'd love to hear from you!